Navigating Change With My Toddler (Without Losing My Mind)

If there’s one thing motherhood teaches you quickly, it’s that change is constant — and toddlers? They are the living, breathing definition of unpredictable. Right now, we’re in the thick of it. Transitions, growth spurts, big emotions, new routines. Some days feel magical — filled with giggles, cuddles, and sweet little wins. And other days? I’m just trying to hold it together between snack negotiations and meltdowns over the wrong pair of socks. I’m learning that being there for my daughter during these shifts means staying soft in a world that demands so much. It means slowing down, even when I feel pulled in a million directions. It means remembering that her big feelings aren’t “bad” — they’re signs of her growing, becoming, discovering who she is. But let’s be real: it’s not always easy to stay calm when I haven’t had a full night’s sleep in weeks, or when my to-do list is screaming louder than she is. I’m still working. I’m still building my brand. I’m still trying to take care of myself, show up for others, and keep the house semi-functional. Some days, I feel like I’m crushing it. Other days, it feels like I’m just surviving. Here’s what I am doing, though: • I pause more. Even just a deep breath before reacting. • I validate her feelings. Not every “no” is the end of the world. Sometimes, it’s just her way of asking for connection. • I ask for help. From family, from friends, from whoever is willing to hold space. • I give myself grace. I can’t pour from an empty cup — and some days, that means letting go of the dishes or screen time limits so I can recharge for both of us. Navigating change with a toddler is messy, beautiful, exhausting, and magical. She’s learning the world — and I’m learning how to walk alongside her, not always with perfect steps, but always with love. To every parent walking through change right now: you’re not alone. We’re all just figuring it out one deep breath, one bedtime snuggle, and one meltdown at a time. Here’s to showing up with love — even when we’re running on fumes. — Marlene